Garmin Forerunner 55 Review: The Essential Running Companion for Beginners!

Garmin Forerunner 55 Review: The Essential Running Companion for Beginners!

Garmin Forerunner 55 isn't just your average running watch - it's your perfect companion to kickstart your running journey. While it may not boast overly complex features, its high quality and reliability ensure it meets all the basic needs of users, promising an enjoyable running experience while effectively improving skills.


1. The Design

The Garmin Forerunner 55 boasts a sleek and youthful design, suitable for both men and women. With a single size of 42mm, this watch is neither too large nor too small, ensuring comfort when worn on the wrist. Weighing only about 37 grams, the Forerunner 55 ranks among the lightest running smartwatches on the market.

Its bezel is designed to be simple and uncomplicated, reducing any feeling of heaviness during activities. The included silicone strap is easy to replace and does not cause irritation to the skin. The variety of vibrant colors adds to the appeal of this watch!

Garmin Forerunner 55 comes in four vibrant and stylish colors

Being in the affordable price range, the Garmin Forerunner 55 does not feature a touchscreen. However, the watch is equipped with 5 physical buttons for convenient navigation of its features during activities.

2. Screen Quality

The Garmin Forerunner 55 features a 1.04'' display with MIP technology and pixel-level memory. With a resolution of 208 x 208 pixels, it ensures clear visibility of information in all lighting conditions, especially under direct sunlight. The display is capable of flexible color rendering, and the MIP technology helps prevent glare and ensures excellent battery life. On the exterior, the screen is protected by a layer of shock-resistant and scratch-resistant tempered glass, safeguarding it against unexpected impacts.

Garmin Forerunner 55 features MIP screen technology

Despite lacking a touchscreen, the Forerunner 55's screen remains highly responsive and quick to respond to interactions. Additionally, the always-on display feature allows you to easily view information without needing to wake up the watch.

3. Battery Life and GPS

The MIP display with low resolution contributes to extending the battery life of the Forerunner 55. With the ability to operate continuously for about 14 days in normal watch mode, this watch outshines many products in the same segment. However, when using the GPS feature, the usage time of the Forerunner 55 will decrease to around 20 hours. Nevertheless, this is still an impressive figure, allowing you to use the watch in various sports activities without worrying about constant recharging.

Garmin Forerunner 55 boasts an impressive battery life of up to 14 days

Charging the Forerunner 55 to full capacity is also very quick, taking only about 2 hours with Garmin's exclusive charging cable. This helps you save time and be ready for sports activities without waiting for too long. Additionally, the Garmin Forerunner 55 is supported by triple-frequency positioning (GPS, GLONASS, Galileo), allowing you to accurately record the routes you have run.

4. Running Features from Basic to Advanced

The Garmin Forerunner 55 is not just a watch for measuring time and distance when you run; it's also a professional training assistant with a wide range of features from basic to advanced.

Garmin Forerunner 55 comes equipped with all the essential running features

Accurate Measurement and Analysis: The Forerunner 55 provides high accuracy in measuring basic running metrics such as distance, speed, and heart rate. Training data and analysis are accessible through the Garmin Connect app and website, allowing you to track progress and adjust your training strategy.

PacePro: The PacePro feature helps you plan your runs better, based on your goals and individual conditions. The Garmin Forerunner 55 will suggest an appropriate pace for you to complete the route in the shortest time possible.

Incident Detection and Location Sharing: You can connect the Forerunner 55 to your smartphone to receive incident alerts and share your location with family or friends in case you need assistance.

Garmin Coach: Garmin Coach is a personalized training program that helps you set goals and receive training plans designed specifically for you. Additionally, Garmin Coach can sync with your watch to track your progress.

5. Health Tracking and Smart Features

Garmin Forerunner 55 also offers a range of health features 

Daily Health Tracking: The Forerunner 55 records daily data such as heart rate, steps taken, distance traveled, and calories burned. This helps you track your daily exercise progress and adjust lifestyle habits to maintain good health.

Diverse Workout Modes: The Forerunner 55 supports various workout modes, from outdoor running, indoor running, treadmill running to other activities like cycling, swimming, yoga, and cardio. You can monitor your heart rate and fitness data through these workout modes.

Sleep Monitoring: The Forerunner 55 not only tracks sleep duration but also categorizes sleep into 3 different stages. This provides an overview of sleep quality and influencing factors such as noise, light, and daily habits.

Stress and Health Monitoring: The Forerunner 55 provides information on daily stress levels and how events and tasks affect your health. It not only detects abnormal stress but also suggests breathing exercises to help you calm down.

Body Energy Tracking: The Forerunner 55 builds data on body energy based on sleep quality, workout intensity, and stress levels. You can track how daily activities affect your energy and adjust habits to maintain good health.

Data Sync and Smart Connectivity: The Forerunner 55 is designed to connect to Android and iOS smartphones, making it easy to sync workout data. Sensors placed on the underside of the device ensure quick synchronization of your health metrics, including heart rate, sleep, respiration rate, and body energy.

Full box of Garmin Forerunner 55

Overall, the Garmin Forerunner 55 is an excellent choice for beginners in running, offering lightweight design and affordability. This watch strikes a perfect balance between features, battery life, and price. With a retail price of 5,290,000 VND along with many attractive offers, the genuine Garmin Forerunner 55 is a worthwhile investment for your health and fitness journey.

Visit Garmin Brand Stores to experience these smartwatches:

Hanoi Branch: 135 Thai Ha Street, Trung Liet Ward, Dong Da District, Hanoi
Ho Chi Minh City Branch: 163 Nguyen Thi Minh Khai, Pham Ngu Lao Ward, District 1, Ho Chi Minh City

Or message us via our fanpage for more advice:

Hanoi Branch: Cửa hàng Garmin 135 Thái Hà - Hà Nội - 0388.641.280 - 024.3201.3859
Ho Chi Minh City Branch: Cửa hàng Garmin Quận 1 - Hồ Chí Minh - 0902.633.394 - 028.3925.0050

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